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Rest & Restore
Evening Yin yoga for deep relaxation, stretching and rejuvenation.
1 h
10 British pounds
All Saint's Church Hall, Babbacombe.Service Description
Rest and Restore is a time to hone in on your breath, increase your flexibility and leave feeling relaxed and well rested. Perfect for all abilities. Benefits: Deep relaxation. Enhanced flexibility. Joint health. Better sleep. Improved circulation. Mental clarity. Please bring your own mat as these ARE NOT SUPPLIED. To get extra cozy, please bring a cushion and/ or blanket for our final resting pose.
Upcoming Sessions
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